In a world of busyness, a lot of us are hopelessly devoted to having it all. You know, it’s that work-hard-play-hard mentality. The harder you work the more rewards you will reap. As a result, we feel the need to fill every minute of every day meeting those demanding deadlines rather than doing the very things that we most want to.

Sometimes, we work so hard that it feels like there is not a minute to spare. We have been taught to think that if you work hard and don’t see any results then you simply “aren’t trying hard enough”! Over time busyness makes us dull and our perceptions become skewed, we often lose focus on what we are working so hard for.